EAT. PLAY. BREATHE.
Welcome to MyHealthOC. Our goal is to help residents in Orange County make three small changes in their daily lives that can have a significant impact on overall health and quality of life – EAT fresh, PLAY some way, and BREATHE smoke-free, every day.
We compiled the best available resources on the web that provide access to simple tools and information to help people live a healthier lifestyle. Here you can find:
- Information and tips for healthy eating
- Fun physical activity ideas and local active events & places
- Information and local support for smokers wanting to quit
Caring for yourself doesn’t have to be difficult. Join us in the Orange County area and together we will eat, play and breathe better.
Upcoming EventsAug26Fri9:00 am Anaheim Kaiser Permanente Farmer...Anaheim Kaiser Permanente Farmer...Aug 26 @ 9:00 am – 2:00 pmShare this:FacebookTwitterPinterestEmailPrint9:00 am Kaiser Permanente La Palma Farme...Kaiser Permanente La Palma Farme...Aug 26 @ 9:00 am – 1:00 pmLocated in the courtyard between Alton/Sand Canyon Medical Office 1 and the hospital.Share this:FacebookTwitterPinterestEmailPrint9:00 am Laguna Hills Farmers MarketLaguna Hills Farmers MarketAug 26 @ 9:00 am – 1:00 pmShare this:FacebookTwitterPinterestEmailPrint9:30 am FREE QUIT SMOKING CLASS @ Saddleback Memorial Medical CenterFREE QUIT SMOKING CLASS @ Saddleback Memorial Medical CenterAug 26 @ 9:30 am – 10:30 am*Basement floor* Please RSVP if you would like to sign up. CALL 1-866-NEW-LUNG (639-5864). *Must attend all classes of 5 session class series. Participants receive[...]Aug27Sat8:00 am Irvine Farmers Market @ Mariners Church parking lot, On the corner of Bonita Canyon & Turtle RidgeIrvine Farmers Market @ Mariners Church parking lot, On the corner of Bonita Canyon & Turtle RidgeAug 27 @ 8:00 am – 1:00 pmMariners Church parking lot, On the corner of Bonita Canyon & Turtle Ridge. Affiliated with Orange County Farm Bureau Sponsored Certified Farmers’ Markets. California certified[...]