EAT. PLAY. BREATHE.
Welcome to MyHealthOC. Our goal is to help residents in Orange County make three small changes in their daily lives that can have a significant impact on overall health and quality of life – EAT fresh, PLAY some way, and BREATHE smoke-free, every day.
We compiled the best available resources on the web that provide access to simple tools and information to help people live a healthier lifestyle. Here you can find:
- Information and tips for healthy eating
- Fun physical activity ideas and local active events & places
- Information and local support for people wanting to BREATHE smoke-free
Caring for yourself doesn’t have to be difficult. Join us in the Orange County area and together we will eat, play and breathe better.
Upcoming EventsJun25Sun10:00 am Cypress Farmers Market @ Cypress Community CenterCypress Farmers Market @ Cypress Community CenterJun 25 2017 @ 10:00 am – Sep 9 2018 @ 2:00 pmFruit Farmers Vegetable Farmers Flowers Almonds… Honey Hummus Yogurt Organic Teas Roasted peanuts Arts & Crafts Vendors Food Vendors – Tacos, Tamales, etcShare this:FacebookTwitterPinterestEmailPrintJun26Mon8:30 am Exercise Club (Spanish) @ Anaheim Harbor Family Resource CenterExercise Club (Spanish) @ Anaheim Harbor Family Resource CenterJun 26 @ 8:30 am – Jul 19 @ 9:15 amEvent Name: Exercise Club (Spanish) Event Location: Anaheim Harbor Family Resource Center Event Date(s): June 5, 2017 8:30am – June 28, 2017 9:30am Description of[...]5:30 pm Free Quit Smoking Class @ Anahiem Regional Medical Center-Medical Office BuildingFree Quit Smoking Class @ Anahiem Regional Medical Center-Medical Office BuildingJun 26 @ 5:30 pm – Jul 24 @ 6:30 pmPlease RSVP if you would like to sign up. Call 1-866-NEW-LUNG (639-5864) Participants receive a FREE SUPPLY OF NICOTINE PATCHES. Sessions are located in the[...]Jun27Tue9:00 am Seal Beach Village Community Far...Seal Beach Village Community Far...Jun 27 @ 9:00 am – 1:00 pmShare this:FacebookTwitterPinterestEmailPrint4:00 pm Placentia Farmer’s Market @ Placentia Town CenterPlacentia Farmer’s Market @ Placentia Town CenterJun 27 @ 4:00 pm – 8:00 pmShare this:FacebookTwitterPinterestEmailPrint