EAT. PLAY. BREATHE.
Welcome to MyHealthOC. Our goal is to help residents in Orange County make three small changes in their daily lives that can have a significant impact on overall health and quality of life – EAT fresh, PLAY some way, and BREATHE smoke-free, every day.
We compiled the best available resources on the web that provide access to simple tools and information to help people live a healthier lifestyle. Here you can find:
- Information and tips for healthy eating
- Fun physical activity ideas and local active events & places
- Information and local support for people wanting to BREATHE smoke-free
Caring for yourself doesn’t have to be difficult. Join us in the Orange County area and together we will eat, play and breathe better.
Upcoming EventsOct22Sun10:00 am Cypress Farmers Market @ Cypress Community CenterCypress Farmers Market @ Cypress Community CenterOct 22 2017 @ 10:00 am – Jan 6 2019 @ 2:00 pmFruit Farmers Vegetable Farmers Flowers Almonds… Honey Hummus Yogurt Organic Teas Roasted peanuts Arts & Crafts Vendors Food Vendors – Tacos, Tamales, etcShare this:FacebookTwitterPinterestEmailPrintOct24Tue9:00 am Seal Beach Village Community Far...Seal Beach Village Community Far...Oct 24 @ 9:00 am – 1:00 pmShare this:FacebookTwitterPinterestEmailPrint1:30 pm Mommy and Me Class (Spanish) @ Miraloma Park Family Resource CenterMommy and Me Class (Spanish) @ Miraloma Park Family Resource CenterOct 24 @ 1:30 pm – 3:00 pmMommy and Me Class Come and enjoy with your baby and meet other moms with babies the same age! You will learn games, songs[...]4:00 pm Placentia Farmer’s Market @ Placentia Town CenterPlacentia Farmer’s Market @ Placentia Town CenterOct 24 @ 4:00 pm – 8:00 pmShare this:FacebookTwitterPinterestEmailPrint6:00 pm Free Nutrition Classes (Spanish) @ Magnolia Park Family Resource CenterFree Nutrition Classes (Spanish) @ Magnolia Park Family Resource CenterOct 24 @ 6:00 pm – Nov 14 @ 7:30 pmEvent Name: Free Nutrition Classes (Spanish) Event Location: Magnolia Park Family Resource Center Event Date(s): September 19, 2017 6pm – November 14, 2017 7:30pm Description[...]