EAT. PLAY. BREATHE.
Welcome to MyHealthOC. Our goal is to help residents in Orange County make three small changes in their daily lives that can have a significant impact on overall health and quality of life – EAT fresh, PLAY some way, and BREATHE smoke-free, every day.
We compiled the best available resources on the web that provide access to simple tools and information to help people live a healthier lifestyle. Here you can find:
- Information and tips for healthy eating
- Fun physical activity ideas and local active events & places
- Information and local support for people wanting to BREATHE smoke-free
Caring for yourself doesn’t have to be difficult. Join us in the Orange County area and together we will eat, play and breathe better.
Upcoming EventsMar27Mon5:30 pm Free Quit Smoking Class @ Anaheim Regional Medical CenterFree Quit Smoking Class @ Anaheim Regional Medical CenterMar 27 @ 5:30 pm – Apr 3 @ 6:30 pmPlease RSVP if you would like to sign up. Call 1-866-NEW-LUNG (639-5864) Participants receive a FREE SUPPLY OF NICOTINE PATCHES. Sessions are located in the[...]Mar28Tue9:00 am Seal Beach Village Community Far...Seal Beach Village Community Far...Mar 28 @ 9:00 am – 1:00 pmShare this:FacebookTwitterPinterestEmailPrint4:00 pm Placentia Farmer’s Market @ Placentia Town CenterPlacentia Farmer’s Market @ Placentia Town CenterMar 28 @ 4:00 pm – 8:00 pmShare this:FacebookTwitterPinterestEmailPrint