Keep It On Track

TRACKING.fw

My Fitness Pal

MyFitnessPal can help you track your physical activity as well as your calories all in one place.  Some people find writing everything down hard to do over and over again.  My Fitness Pal gives you a place to store it all together.  The app has bar code scanners which make it even easier.  At MyFitnessPal.com, there are lots of food choices and activities already in the system.  Tracking your success is just a click away.

My Fitness Pal Site ▶

 

 

My Plate Supertracker

Livestrong My Plate is another way for you to track your calories burned. (Also, comes in apps for the iPhone and Android). This tracker can help you track your daily calories and exercise all in one place.  You can create graphs and charts so you can chart your success!   The site gives you access to many foods and activities to make your tracking even easier.

Super Tracker ▶