Your are only one decision away from a totally different life”. – Mark Batterson
Giving up the habit of smoking can be tough and can take several attempts before becoming successful. With so many ways to quit, choosing a method that fits your lifestyle is key. The Daily Challenge program is one way to begin the process of becoming smoke-free. Current smokers can sign up for free and take the challenge to go completely smoke-free for 1, 3, or 5 days. It’s up to you!
Every day during the challenge, you will receive motivating texts and information to keep you going strong. Keep in mind that even though the challenge is short, every day that you are smoke free is something to be proud of.
Are you up for the challenge? If so, start by simply doing the best you can. Whether it’s 1 day or 5 straight days, know that you are taking a big step in the right direction by living a healthier lifestyle.
When joining the daily challenge, you can expect:
- A week’s worth of motivating text messages to help you get through the process
- 100% access to the challenge program, as many times as you would like
- Extra help any time you need it. Just text one of these keywords anytime to receive a special message: SUPPORT, CRAVE, MOOD, SLIP
* At any time you may text STOP to opt-out or HELP for technical support.*