EAT. PLAY. BREATHE.
Welcome to MyHealthOC. Our goal is to help residents in Orange County make three small changes in their daily lives that can have a significant impact on overall health and quality of life – EAT fresh, PLAY some way, and BREATHE smoke-free, every day.
We compiled the best available resources on the web that provide access to simple tools and information to help people live a healthier lifestyle. Here you can find:
- Information and tips for healthy eating
- Fun physical activity ideas and local active events & places
- Information and local support for people wanting to BREATHE smoke-free
Caring for yourself doesn’t have to be difficult. Join us in the Orange County area and together we will eat, play and breathe better.
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Upcoming Events
Aug20Tue9:00 am Seal Beach Village Community Far...Seal Beach Village Community Far...Aug 20 2019 @ 9:00 am – Aug 20 2021 @ 1:00 pm
Share this:FacebookTwitterPinterestEmailPrint9:00 am Zumba Class in Fullerton @ Richman CenterZumba Class in Fullerton @ Richman CenterAug 20 2019 @ 9:00 am – Aug 20 2021 @ 10:00 amFree Zumba dance class Monday thru Friday from 9:00am to 10:00am at Richman Center in Fullerton.Share this:FacebookTwitterPinterestEmailPrint5:00 pm Cooking & Baking for Teens @ Santa Ana Public Library-Main Library TeenSpaceCooking & Baking for Teens @ Santa Ana Public Library-Main Library TeenSpaceAug 20 2019 @ 5:00 pm – Aug 20 2021 @ 7:00 pmCooking & baking class for “teens” at the Santa Ana Public Library-Main Library every Tuesday from 5:00 pm to 7:00 pm.Share this:FacebookTwitterPinterestEmailPrint6:00 pm Zumba Dance Class in Buena Park @ Clark CommonsZumba Dance Class in Buena Park @ Clark CommonsAug 20 @ 6:00 pm – 7:00 pmFree Zumba dance class every Tuesday from 6pm to 7pm at Clarks Common in Buena Park.Share this:FacebookTwitterPinterestEmailPrint6:30 pm Zumba Class in LaHabra @ Montwood ParkZumba Class in LaHabra @ Montwood ParkAug 20 2019 @ 6:30 pm – Aug 20 2021 @ 7:30 pmFree Zumba dance class every Tuesday from 6:30pm to 7:30pm at Montwood Park in La Habra.Share this:FacebookTwitterPinterestEmailPrintAug21Wed8:00 am Fullerton Farmers’ Market @ Independence ParkFullerton Farmers’ Market @ Independence ParkAug 21 2019 @ 8:00 am – Aug 21 2021 @ 1:00 pmOperated year round, the Fullerton Farmers’ Market is believed to be the oldest farmers’ market in Orange County. This market is recognized for the freshness[...]
