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EAT. PLAY. BREATHE.

Welcome to MyHealthOC. Our goal is to help residents in Orange County make three small changes in their daily lives that can have a significant impact on overall health and quality of life – EAT fresh, PLAY some way, and BREATHE smoke-free, every day.

We compiled the best available resources on the web that provide access to simple tools and information to help people live a healthier lifestyle.  Here you can find:

  • Information and tips for healthy eating
  • Fun physical activity ideas and local active events & places
  • Information and local support for people wanting to BREATHE smoke-free

Caring for yourself doesn’t have to be difficult. Join us in the Orange County area and together we will eat, play and breathe better.

View Our Activity Finder  ▶

Click on a Photo To Help You Eat, Play and Breathe Better Every Day

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    Plate of salt with phrase "Eat Less Salt" written in salt.

Start Being Healthy Now!  ▶

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