Healthy Kids


Healthy choices can start at any age, but healthy kids have a better chance to change their overall health in a shorter amount of time.  Take advantage of these useful tips to help you give your children a healthy start today!

Why Kids Should EAT Healthy and Exercise

It’s important for kids to eat healthy because they perform at their best when this happens. Proper nutrition helps children grow to be tall and strong and excel academically. Studies have shown that children who eat healthy have higher levels of concentration and perform better in school. Take a look at this video to learn more about why kids should eat healthy and exercise.

Picky Eaters

Are you out of ideas on how to get your children to eat healthy foods? Maybe you have a picky eater, or a temper-tantrum-2-year-old that won’t eat anything but chicken nuggets? At times, it can be frustrating, but these ideas can help battle meal time with a picky eater.

Picky Eaters

How to Help Kids Eat Healthy

Sometimes it can be tough to get kids to eat healthy with so much going on. Every family is different:  Finding a healthier eating solution that fits your family’s routine and preferences is important for setting healthy habits that can last a lifetime. Watch the video and hear from families making healthy eating a reality.

Help Kids Eat Healthy

Explore Produce with Kids

Looking for ways to help your kids to eat more fruits and vegetables? Starting healthy habits early can turn healthy kids into healthy adults. Learn how to explore produce with kids today!

Explore Produce

Cook With Your Little One

Get your kids involved in the process and cook together. Creating healthy meals in the kitchen as a family creates life long memories and encourages your children to eat healthier. Check out this video for turning bananas into a mid-day snack. Click on the button for healthy kid-friendly recipes.

Recipes for Kids

Potter The Otter

Potter the Otter loves to drink water. Your child will have fun meeting Potter’s many friends as he encourages them all to drink more water.

Screen Shot 2014-06-17 at 4.27.43 PM

Potter The Otter; A Tale About Water  

Healthy Snacks

When a snack attack strikes, refuel with these nutrition-packed foods for kids and teens. Use these ideas to make easy, tasty, and healthy snacks for your family.

Tips From Moms To Moms

How do other moms get their kids to eat healthy? Champion Moms have easy and practical tips you can use to build a healthier family right now. These are real moms who know what you are dealing with at home. They have been there – just like you. Many Champion Moms have learned how to make changes at home and in their neighborhoods.

Champion Mom Tips