Quit Smoking – Help at Your Fingertips

Image of person holding smartphone in hands.

Thinking about quitting and would like some support along the way? Don’t have the time right now to attend a FREE Quit Smoking Class in Orange County?

Smokefree.gov offers free text messaging programs that give 24/7 encouragement, advice, and tips for becoming smoke free and healthier. Find the program that meets your needs. You can sign-up or opt-out at any time. Support is a text message away.

Got questions about Smoke Free Text Messaging? Find answers to common questions here.

Discover more helpful tips, resources, and support at:

Breathe Smoke-Free  – Information and local support in Orange County for smokers wanting to quit.

Tobacco Use Prevention Program– Educational resources about electronic cigarettes and vaping, secondhand smoke prevention, local efforts to prevent tobacco use and more.

Every Try Counts – Text messaging programs with tips and encouragement to keep you on track, tips to help fight cravings and also take a quiz on how smoking harms your body.

Sources:

https://smokefree.gov/

http://www.ochealthinfo.com/phs/about/promo/tupp/gethelp/quit

http://myhealthoc.org/breathe/

, , , , , , , , , , , , ,