School is back in session for the kids and that can mean the return of busy schedules. Although time may be limited, there is […]
Tag Archives | snacks
Help Your Child Make Healthy Habits for Life
September is National Childhood Obesity month. Did you know that children who struggle with obesity are more likely to be obese as adults? (CDC) […]
How to Pack a Healthy & Tasty School Lunch
Did you know that there is a science to packing a healthy lunch? Well, that’s not necessarily true. However, there are simple tips and tricks […]
Cool Off From The Heat With Healthy Treats!
Beat the heat this summer by making some icy treats from USDA Mixing Bowl that are tasty and cool. These recipes can be made quickly […]
Be a Healthy Eating Role Model
Parents, did you know that you’re the biggest role model in your child’s life? In fact, parents can influence their children to live healthy lifestyles […]
Snack the Right Way!
Mid-day munchies can sneak up on us. When it comes to snack time, make sure that you are filling your body with healthy choices. Chips, […]
What’s In Season This Fall?
What’s in season this fall? With the first day of fall only a few days away, now is the perfect time to start loading your […]
3 Tasty & Healthy St. Patrick’s Day Treats
Irish you a lucky day.”- Unknown Kick start your St. Patrick’s Day with a few festive, tasty, and healthy treats! From colorful rainbow fruit […]
DIY Healthy Valentine’s Day treats!
Love yourself enough to enjoy a healthy lifestyle.” – Unknown Valentine’s Day doesn’t have to be fancy to be enjoyable. Do-it-yourself (DIY) this Valentine’s Day […]
Summertime Sweet Treats!
Eat less sugar, you’re sweet enough already”. – Unknown Desserts and sweet treats don’t always have to include tons of sugar. Eating fresh, frozen, or […]
